Tailored therapy for your unique personality, needs, and goals.
Non-judgmental, inclusive, and confidential therapeutic care.
Partnering for growth, healing, and resilience.
Hello!
Imagine sharing your deepest worries, concerns, and experiences with someone who listens non-judgmentally with an open heart and curious mind. My name is Erin, and I commit to offering a collaborative therapeutic partnership toward healing and growth. I will help you navigate the complexities of life’s challenges with empathy, compassion, and unwavering support. Seeking support takes courage, and I am dedicated to creating a safe, trusting counselling environment based on dignity, honesty, and respect.
My approach to therapy is compassionate, collaborative, authentic, inclusive, and engaging. Fundamentally, I believe in every person’s inherent worthiness and innate resilience and that, given the right circumstances, individuals will move toward growth.
People come to therapy for many different reasons. Therapy provides you with a confidential space to work through issues that may be causing you emotional distress. You may also wish to learn techniques and tools that help you deal with your challenges more effectively. Therapy can help you develop clarity, understanding, and a fresh perspective on an old problem. Ultimately, therapy can help you begin healing to continue on your own, unique path of self-discovery and growth.
One of my favourite sayings is "never worry alone," and this is why I think therapy is so powerful— having a therapist on your journey should be safe, validating, empowering, exciting, and (even) fun. So take a deep breath in, and now let that go. You are not alone.
Finding a therapist that is the right fit for you is an essential part of an effective counselling experience. I offer a free 15-minute consultation so that we can discuss if our working together could be of help to you. Please message me here to book your consultation.
I acknowledge and respect the Lək̓ʷəŋən (Songhees and Esquimalt) Peoples on whose territory I live and work, and the Lək̓ʷəŋən and W̱SÁNEĆ Peoples whose historical relationships with the land continue to this day. I recognize and denounce the immense pain, suffering, and oppression caused by the genocide of Indigenous peoples across Turtle Island.
Air-In Therapy
Email: erin@air-intherapy.ca
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